Monday, January 4, 2010

Day ONE

Day One: Back to the daily gym grind. BUT..it feels good. Got up at 6:15...gym by 7:30...worked out until 8:55

Ran 3 miles today. Got a side sticker near the end of my run which sucked but I was able to run most of it. I also did some intervals (ran 2 minutes, walked 1)

did some abs and arms
tomorrow: Run/Abs/Legs

Miles Run Today: 3
Total Miles Run for 2010: 3

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