Lazy today..but planning to do a workout video when I go home tonight! Here's what I did the past week:

Tuesday Nov. 30th:

Hardcore interval training again today..amaaaazing workout. But it really kept me hungry all day! Did some free weights after for 30 minutes.

Miles Run Today: 3
Total Miles Run for 2010: 647


Monday, Nov. 29th:
Miles Run Today: 3
Total Miles Run for 2010: 644


Black Friday: 6 miles on the elliptical
Thanksgiving: 6 miles on the elliptical 
Wednesday 11/24: Total Body Small group training session