Woa Folks...Gillian Michael's is kicking my BUTT. I am seriously so sore,and my calf muscles are super tense. Day 2 of level 1 and 2 of "The 30 day Shred" I don't know if I can do this again tomorrow because I'm so sore! I think I need a day to recuperate! Is that allowed? I'm not sure what to do!
I'm also STARVVVVING. Because it focuses on interval training, I def. feel my metabolism kicked up and my hunger is out of controoool. Trying to eat healthy, high protein things to keep me full. But feeling good!
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