Tuesday, April 26, 2011

Tuesday, April 26th

I've run 7 miles over the past 2-3 weeks. Got up this morning and ran another 4! I feel like Spring is finally here!! That puts me at 41 miles for the year. Last year at this time, I was at 279 miles!! The interesting thing about this is I haven't gained any weight, my clothes all fit the same. I've really realized it's not the amount of miles you run, it's about eating healthy and maintaining a good balance between eating, cardio and weight training. That is what my focus has shifted to as I head into this summer.

Run today: 4.5
Total Miles Run for 2010: 41

1 comment:

  1. Yay! Greatness.

    I know I can get away with NO exercise (bad me!!!) if I eat well.

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