Thursday, November 4, 2010

Did 5 miles on the treadmill yesterday! It's been a looooong time since I've done that many miles on a treadmill...I'd say since last Feb. or March? But, now that's it's getting to the dark dreary months, it's time to get used to logging miles on a treadmill. This was surprisingly easy for me and  I felt like I got a really great work out!

This morning I did level one and level two of Gillian Michaels' 30 day shred. I went to bed way too late last night, it's raining out today, and I have a bunch of running around to do this afternoon and I really didn't want to have to carry my backpack with me. Same thing for tomorrow...because I'm going to a show after work, I'm going to try and work out at home in the morning so I don't have my stupid gym bag.

I've decided my goal miles for the year will be 700....I want to make sure I get to 700 before January 1, 2011...I think I will easily hit that. 

Miles Run "Yesterday": 5
Total Miles Run for 2010: 622.7

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