Phew!! the first half of this was ROUGH!! I had a side sticker..and it was a little rough. The second half was easier for some reason. Maybe it was my gu packet? Not sure..but I did 10 miles!
Miles Run today: 10
Total Miles Run for 2010: 174

Saturday, March 27th
Ran around the neighborhood to the 5 miles Motion Trax Podcast!
Miles Run today: 5
Total Miles Run for 2010: 164

Ran in the park again today. Did some speed intervals to a interval podcast I have downloaded. It was glorrrrious! I'm only speculating that I did 5 miles because I ran for 50 minutes and it was about the same trail that I ran yesterday. I also had a lot of walking cool downs..so I didn't run this entire thing.


Miles Run today: 5
Total Miles Run for 2010: 159

I ran in Central Park this morning for the first time this year and it was glorious!!! I truly didn't want it to end.I think this is the beginning of a beauuutiful morning tradition from now until it gets cold again in November! I'm going to need some more podcasts to run to!


Miles Run today: 5.5
Total Miles Run for 2010: 154

awful awful getting back into it run today.

I wanted to do 6 miles..but I was sluggish and at mile 4 I was getting such bad stomach cramps it hurt so bad I couldn't go anymore.

So...4 miles for today.
Miles Run today: 4
Total Miles Run for 2010: 148.5

haven't run since Thursday...ugggh so mad at myself. The time change threw me off today and I couldn't get up....


I fail!

Did some speed training today. I did 8 .25 runs at a speed of either 7.8 or 8.0 on the treadmill. I'm so bummed it's supposed to rain this weekend!!! I was just getting back into the swing of things with running outside!! the thought of running a long distance on the treadmill doesn't necessarily interest me anymore. Oh well.. ce la vie.


Miles Run today: 4
Total Miles Run for 2010: 144.5

Miles Run today: 4.5
Total Miles Run for 2010: 140.5